After serving her country for over 20 years, Rachel is now dedicated to serving others. She utilizes her podcast, fitness company, and travel blog to connect with others.
Rachel spends her spare time reading self-improvement books and traveling with her children and her fiance.
The Suddenly Stronger podcast features interviews with survivors who have overcome a traumatic event and become stronger because of it.
Small trips. BIG memories. Life doesn’t always allow time for long vacations. So I make the most of the time I have and explore where I am, whether it’s for a couple days or just a few hours.
Fitness doesn’t have to be an all-consuming endeavor. Small changes each day lead to big, sustainable changes over time! Check back soon for an updated experience.